_Direct._ XX. If all these do not sufficiently furnish your meditations, look through the world, and see what a multitude of miserable souls do call for your compassion and daily prayers for their relief. Think on the many nations that lie in the darkness of idolatry and infidelity! It is not past the sixth part of the world that are christians of any sort. The other five parts are heathens, and Mahometans, and some few Jews. And of this sixth part, it is but a small part that are reformed from popery, and such corruptions as the eastern and southern christians also are too much defiled with. And in the reformed churches, how common are profaneness and worldliness, and how few are acquainted with the power of godliness! What abundance of ignorant and ungodly persons are there, who hate the power and practice of that religion, which they profess themselves they hope to be saved by (as if they hoped to be saved for hating, persecuting, and disobeying it). And among those that seem more serious and obedient, how many are hypocrites! And how many are possessed with pride and self-conceitedness, which break forth into unruliness, contentions, and uncharitableness, factions, and divisions in the church! How many christians are ignorant, passionate, weak, unprofitable, and too many scandalous! And how few are judicious, prudent, heavenly, charitable, peaceable, humble, meek, laborious, and fruitful, who set themselves wholly to be good and to do good! And of these few, how few are there that are not exercised under heavy afflictions from God, or cruel persecutions from ungodly men! What tyranny is exercised by the Turk without, and the pope within, upon the sincerest followers of Christ! Set all this together, and tell me whether thy compassionate thoughts or thy prayers do need to go out for want of fuel or matter to feed upon from day to day?
_Tit._ 3. _Directions how to make good Thoughts effectual: or, General Directions for Meditation._
Here some directions are preparatory, and some about the work itself.
_Direct._ I. Be sure that reason maintain its authority in the command and government of your thoughts; and that they be not left masterless to fancy, and passion, and objects, to carry them which way they please. Diseased, melancholy, and crazed persons have almost no power over their own thoughts. They cannot command them to what they would have them exercised about, nor call them off from any thing they run out upon; but they are like an unruly horse, that hath a weak rider, or hath cast the rider; or like a masterless dog, that will not go or come at your command. Whereas our thoughts should be at the direction of our reason, and the command of the will, to go and come off as soon as they are bid. As you see a student can rule his thoughts all day; he can appoint them what they shall meditate on, and in what order, and how long; so can a lawyer, a physician, and all sorts of men about the matters of their arts and callings. And so it should be with a christian about the matters of his soul. All rules of direction are to little purpose with them, whose reason hath lost its power in governing their thoughts. If I tell a man that is deeply melancholy, Thus and thus you must order your thoughts, he will tell me that he cannot; his thoughts are not in his power. If you would give never so much he is not able to forbear thinking of that which is his disturbance, nor to command his thoughts to that which you direct him, nor to think, but as he doth, even as his disease and trouble moveth him. And what good will precepts do to such? Grace, and doctrine, and exhortation work by reason and the commanding will. If a holy person could manage his practical, heart-raising meditations, but as orderly, and constantly, and easily as a carnal, covetous preacher can manage his thoughts in studying the same things, for carnal ends, (to make a gain of them or to win applause,) how happily would our work go on! And is it not sad to think that carnal ends should do so much more than spiritual, about the same things?
_Direct._ II. Carefully avoid the disease of melancholy; for that dethroneth reason, and disableth it to rule the thoughts. Distraction wholly disableth; but melancholy disableth only in part, according to the measure of its prevalency; and therefore leaveth some room for advice.