_Direct._ IX. Take heed of an impatient, peevish, self-tormenting mind, that can bear no cross; and of overvaluing earthly things, which causeth impatience in the want of them. Make not too great a matter of fleshly pain or pleasure.--Otherwise your minds will be called to a continual attendance on the flesh, and taken up with continual desires, or cares, or fears, or griefs, or pleasures; and will not be permitted to solace themselves with God. The soul that would have pure and high delights, must abstract itself from the concernments of the flesh; and look on your body, as if it were the body of another, whose pain or pleasure you can choose whether you will feel. When Paul was rapt up into the third heaven, and saw the things unutterable, he was so far freed from the prison of sense, that he knew not whether he was in the body or out of it. As the separated souls, that see the face of God and the Redeemer, do leave the body to be buried, and to rot in darkness, and feel not all this to the interrupting of their joys; so faith can imitate such a death to the world, and such a neglect of the flesh, and some kind of elevating separation of the mind, to the things above. If in this near conjunction you cannot leave the body to rejoice or suffer alone, yet, as itself is but a servant to the soul, so let not its pain or pleasure be predominant, and control the high operations of the soul. A manly, valiant, believing soul, though it cannot abate the pain at all, nor reconcile the flesh to its calamity, yet it can do more, notwithstanding the pain, to its own delight, than strangers will believe.
Some women, and passionate, weak-spirited men, especially in sickness, are so peevish, and of such impatient minds, that their daily work is to disquiet and torment themselves. One can scarce tell how to speak to them, or look at them, but it offendeth them. And the world is so full of occasions of provocation, that such persons are like to have little quietness. It is unlike that these should delight in God, who keep their minds in a continual, ulcerated, galled state, incapable of any delights at all, and cease not their self-tormenting.
_Direct._ X. It is only a life of faith, that will be a life of holy, heavenly delight: exercise yourselves, therefore, in believing contemplations of the things unseen.--It must not be now and then a glance of the eye of the soul towards God, or a seldom salutation, which you would give a stranger; but a walking with him, and frequent addresses of the soul unto him, which must help you to the delights which believers find in their communion with him.
_Direct._ XI. Especially let faith go frequently to heaven for renewed matter of delight, and frequently think what God will be to you there for ever, and with what full, everlasting delight he will satiate your souls.--As heaven is the place of our full delight, so the foresight and foretaste of it, is the highest delight which on earth is to be attained. And a soul that is strange to the foresight of heaven, will be as strange to the true delights of faith.
_Direct._ XII. It is a great advantage to holy delight, to be much in the more delightful parts of worship; as in thanksgiving and praise, and a due celebration of the sacrament of the body and blood of Christ.--Of which I have spoken in the foregoing directions.
_Direct._ XIII. A skilful, experienced pastor, who is able to open the treasury of the gospel, and publicly and privately to direct his flock in the work of self-examination, and the heavenly exercises of faith, is a great help to christians' spiritual delight.--The experiences of believers teach them this: how oft do they go away refreshed and revived, who came to the assembly, or to their pastors, in great distress, and almost in despair! See Job xxxiii. 23; 2 Cor. i. 3, 4. It is the office and delight of the ministers of Christ, to be "helpers of his people's faith and joy," 2 Cor. i. 24; Phil. i. 4, 25; 1 Thess. ii. 20.