When Home or a Relationship Is Not Safe

Start here

If someone is in immediate danger, call emergency services or move toward a safe location when it is possible to do so. Do not confront an abuser merely because a worksheet suggests it.

A practical path, step by step

1. Contact a trained domestic violence advocate using a safe device or connection, and ask for individualized safety planning. In the U.S., the National Domestic Violence Hotline offers phone, chat and text support.

2. If you need urgent shelter, ask an advocate or 211 for local options; availability changes and must be confirmed. Pack only what you can safely take, prioritizing medications and critical documents.

3. Tell a trusted person enough to support a safe plan. Avoid public posts or location-sharing that could expose where you are going.

4. Keep records only when doing so is safe. Access to devices, messages, browser history and finances may be monitored by a controlling partner; an advocate can help with safer communication choices.

Read Scripture in context

The biblical passages below are starting points for study—not a promise that one verse settles every real-life problem. Open the surrounding chapter before drawing a conclusion.

A question worth discussing

What is the safest way to contact a trained advocate today? You do not need to tell your story publicly on this site.

What this guide cannot promise

Do not use a prayer form or public forum as a substitute for confidential emergency help. The most appropriate safety plan depends on personal circumstances.

We want these resources to help people make careful decisions—not replace a pastor, trained professional, emergency service or primary historical source.

Continue learning and find trustworthy help